Therapy/Counselling Services
• 50-minute session – £85
I have trained in Psychosynthesis therapy, an approach that examines our behaviour, personality, psyche, and inner life. This therapeutic method helps us gain a deeper understanding of ourselves and develop an art of living that aligns with our true nature. My approach is also enriched by my varied background, which provides additional perspectives to support your unique journey.
If you're ready to explore working together, the next step is to book a one-off assessment session. In this session, we'll talk about what's going on, what you'd like to be different, and how I might support you. It also gives us both the opportunity to consider whether working together feels like the right fit.
There's no commitment to ongoing therapy at this stage. It's simply a space to explore what you need and whether I’m the right therapist to support you.
If you choose to continue, I recommend starting with a block of six sessions. This provides the time and space to explore your thoughts and feelings more deeply and to build a strong, trusting therapeutic relationship.
The total number of sessions will depend on your individual needs and goals. Short-term therapy typically lasts between 6–12 sessions and focuses on specific issues, while longer-term, open-ended therapy offers the flexibility to work at greater depth. Regular reviews will ensure that we stay aligned with your goals and that your needs are being met throughout the process.
Therapeutic Tarot Session
• 1 Hour £85
• 30 Minutes £45
Tarot has long been a trusted companion in my own life, offering insight, comfort, and a space to pause and listen within. In my work, I use tarot as a soul-centred tool to support emotional processing, personal reflection, and intuitive connection.
A therapeutic tarot session offers space to slow down and explore what’s really going on beneath the surface. Whether you're feeling stuck, going through a transition, or just need a little clarity, the cards can help you make sense of your thoughts and feelings and reconnect with what matters to you.
My approach invites a deeper dialogue with yourself - illuminating patterns, emotions, and possibilities you might not have seen clearly. While the cards can offer glimpses of what may be unfolding, the focus is on insight, empowerment, and reconnection with your inner wisdom. Together, we create space for curiosity, compassion, and soul-led exploration.
Psychedelic Integration Sessions
• 50-minute session – £85
I offer integration sessions to support individuals in making sense of their psychedelic experiences or exploring their thoughts and feelings if they are considering the use of psychedelics or plant medicine.
These sessions provide a safe and non-judgmental space to process any challenging emotions or thoughts that may have emerged during or after a psychedelic experience. Together, we will work to integrate the insights gained, applying them to foster personal growth, mental well-being, and meaningful behavioural changes.
Whether you are navigating the aftermath of a transformative experience or seeking clarity before engaging with psychedelics, I am here to guide and support you on your journey.
